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Get Off the Couch! Exercise for Longevity and Injury Prevention: Proven Strategies for a Longer Healthier Life

By William Clearfield, DO, F.A.A.M.A., D.A.B.M.A., F.A.A.R.F.M. Executive Director, American Osteopathic Society of Integrative Medicine “You. Yes, I am talking to you. Put down panerai replica uk the remote, throw the Twinkies in...

What Does “Anti-Aging” Really Mean? A Scientific Look at Cellular Health and Longevity

By William Clearfield, DO, F.A.A.M.A., D.A.B.M.A., F.A.A.R.F.M. Executive Director, American Osteopathic Society of Integrative Medicine It is pervasive. Everywhere one looks, skincare ads, tiny ‘essential oil’ bottles, and large best omega replica uk billboards...

Spring Cleaning for Your Cells: Activate, Detox, and Recharge Yourself from the Inside Out

By William Clearfield, DO, F.A.A.M.A., D.A.B.M.A., F.A.A.R.F.M. Executive Director, American Osteopathic Society of Integrative Medicine As we move into the season of renewal, spring provides an ideal opportunity to reset our...

Macular Degeneration 101—Symptoms, Solutions, and Prevention

Wear reading glasses, position chart 14 inches away, cover one eye, and focus on center dot.