10-Step Program To Boost Brain Health Step 7: Hormone Optimization
“A little-discussed yet vital aspect of overall well-being is the interplay between hormone sufficiency and brain health. Today, we delve into the profound effects of testosterone, estrone, estradiol, progesterone, thyroid hormones, cortisol, insulin, growth hormone, DHEA, pregnenolone, and prolactin on the brain’s intricate functions. We explore how maintaining optimal hormonal balance serves as a potent […]