Our Garligest formula: With advancing age, the digestive tract secretes less bile to help digest our food properly. Garligest will help reduce discomfort, gas, and burping, which can occur after meals. It helps to improve the absorption of nutrients and increases bile flow and acid needed for efficient food breakdown. Added benefits include supporting the reduction of lactose/dairy intolerance, normalization of the pH acid-base balance of the digestive tract, and healthy removal of cholesterol. This can help those who eat later in the evening to have improved sleep.