Preferably with meals, as the French drink their red wine with meals.
Taking supplemental vitamin C at the same time as Longevinex when consuming food will negate the mineral chelating effects of Longevinex. It is best to take vitamin C supplements at a different time.
According to a recent study involving mice, published in Nature Magazine, a very high dose of resveratrol was employed, equivalent to 1575 milligrams in a 160-pound human. Is this the dosage needed for humans to get the same effect?