Macular Degeneration 101—Symptoms, Solutions, and Prevention
Introduction-The Amsler Grid Quick. Put your reading glasses on. Position this chart at eye level, 14 inches from your face. Cover one eye at a time with your hand. • Stare at the dot in the center. Do not let your eye drift from the center dot. Amsler’s Chart (1) Are the lines straight? Do […]
7 Habits and 3 Interventions to Live a Longer, Healthier Life
Introduction “The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not do.” — Mark Twain. “A-G-E and O-L-D are four-letter words. We prefer “mature.”— Dr. Bill Clearfield. A-g-e-ing is inevitable. But what is the difference between one who matures gracefully, […]
Embracing Holistic Health with Longevinex® and Advantage®: A Journey Towards Longevity and Vitality
Introduction Step into the innovative world of Longevinex® – your ultimate destination for wellness and anti-aging solutions. Join us as we explore a wealth of self-help knowledge and high-powered products that surpass ordinary supplements. (1) Behold Longevinex® and Longevinex Advantage™, our flagship supplements. These unique formula remedies are beacons of holistic health. Today, we delve […]
Reflections and Advice from 50 Years as an Anti-Aging Expert
Growing up under the influence of the Philadelphia version of Archie Bunker molded me into someone who instinctively questions and challenges conventional wisdom, extending this unique perspective into every facet of my life, even my chosen profession.
10-Step Program To Boost Brain Health Step 9 : Exercise & the Brain
Our bodies undergo a remarkable transformation during a moderate to vigorous aerobic workout. Instead of experiencing a decline, our energies strengthen, our awareness sharpens, and our conscious mind becomes a fertile ground for dormant thoughts and ideas to come to fruition.
