10-Step Program To Boost Brain Health Step 7: Hormone Optimization
“A little-discussed yet vital aspect of overall well-being is the interplay between hormone sufficiency and brain health. Today, we delve into the profound effects of testosterone, estrone, estradiol, progesterone, thyroid hormones, cortisol, insulin, growth hormone, DHEA, pregnenolone, and prolactin on the brain’s intricate functions. We explore how maintaining optimal hormonal balance serves as a potent […]
Expert Recommendations on How to Alleviate Joint Pain During Cold Weather
Expert Recommendations on How to Alleviate Joint Pain During Cold Weather
Healing Your Digestive Tract: Post-Holiday Recovery and Winter Wellness Strategies
“But by far, my favorite gastrointestinal remedy is Lonvevinex’s garlic-based supplement Garligest™. Who would have thought that garlic, often associated with upset stomachs and bad breath (at least in its’ raw form), is a potent antidote to holiday overindulgence?” As the holiday season of 2023 fades into memory, we find ourselves in the heart of […]
Embracing Holistic Health with Longevinex: Part 2
Introduction Welcome to our deep dive into harnessing the power of nature for optimal health. In part one of ‘Embracing Holistic Health with Resveratrol Partners: A Journey Towards Longevity,’ we discussed the roles of trans-resveratrol, Vitamin D, and more in Lonvevinex’s flagship products Longevinex© and Longevinex Advantage©. Today, we shift our focus to the medicinal […]
10-Step Program to Boost Brain Health: Step 6 – Understanding Methylation and Its Importance
I watched a very popular 1967 movie last week, ‘The Graduate.’ In it, 21-year-old Benjamin, played by Dustin Hoffman, is advised at his college graduation party about a future commodity he should consider for his career. “I have one word for you,” says Mr. McGuire, one of Benjamin’s parents’ wealthy friends. “Plastics. The future is […]
10 Steps Program to Boost Brain Health Part 5: Nurturing the Gut-Brain Axis
Introduction: In our ongoing series dedicated to brain health, we previously explored ‘The Crucial Role of Vitamin D in Brain Health. As part of our comprehensive 10 Steps to a Healthy Brain, we’ve covered key areas such as blood sugar balance, healthy fats, restful sleep, and optimal Vitamin D3 levels for brain functionality. Continuing with […]
10-Step Program to Boost Brain Health: Step 4 – The Crucial Role of Vitamin D
Welcome to Longevinex, where your health and wellness take center stage. As your dedicated health advocate, I am here to provide you with actionable insights to help you take charge of your well-being. Our focus on brain health has led us to develop a ten-step program that empowers you to preserve and enhance your cognitive […]
10-Step Program to Boost Brain Health: Step 2 & 3 – The Importance of Healthy Fats & Sleep
Revisit with us, dear readers, that unforgettable moment in May 2023 when Teddy crashed his vintage 1978 Lincoln Continental through his garage wall into his kitchen. Recall the glorious destruction of the kitchen sink, stove, oven, and refrigerator, giving birth to a surprising new entryway into his home. (1) Don’t remember Teddy? New to our […]
Reversing Alzheimer’s: Step 1 in the 10-Step Guide to a Healthier Brain Series
“The health of your brain is the wealth of your life. Keep it active, engaged, and nourished.” – Rajesh Mistry At 6 feet, 3 inches tall, 295 pounds of jiggly fat, Teddy is our larger than life, gregarious, fun patient. Everything he does is big. His hands are big, his shoes are big, a size […]
